The Upward Spiral Card Deck
52 Ways to Reverse the Course of Depression...One Small Change at a Time
Drawing on neuroscientist Alex Korb's innovative The Upward Spiral, this 52-card deck offers the same effective approach for reshaping the brain and creating an upward spiral towards a happier, healthier life-all in a practical, take-anywhere format.
Specificaties
ISBN/EAN | 9781684035915 |
Auteur | Korb, Alex |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Amerikaanse flashcards |
Pagina's | 55 |
Lengte | |
Breedte |