The Unwanted Thoughts and Intense Emotions Workbook
CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts-as well as the painful and intense emotions these thoughts can trigger.
Specificaties
| ISBN/EAN | 9781648480553 |
| Auteur | Aguirre, Blaise |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 176 |
| Lengte | |
| Breedte |