The Healing Workbook

Tips and Guided Exercises to Help Overcome Trauma

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Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma. Including practical advice, effective tips and guided exercises based on trusted CBT techniques it will help you to process the past and find your way back to yourself, your values, and a life where you can flourish and thrive.

Specificaties
ISBN/EAN 9781800077683
Auteur Marples, Amanda
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 160
Lengte
Breedte

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