MBSR Every Day
Daily Practices from the Heart of Mindfulness-Based Stress Reduction
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.
Specificaties
| ISBN/EAN | 9781626251731 |
| Auteur | Stahl, Bob |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 224 |
| Lengte | 177.0 mm |
| Breedte | 124.0 mm |