Guided Meditation For Anxiety
Useful Exercises for Stress Relief, Relaxation, Mindfulness and Self-Healing. How to Increase Deep Sleep, Prevent Insomnia and Overcome Depression.
Find everyday relaxation with simple mindfulness meditations and exercises. Mindfulness meditations are great to cultivate awareness and acceptance of the here and now. Start a journey of peace and patience today on the path to a better, more balanced life with Mindfulness Meditations. Enjoy life with happiness and a renewed energy!
Specificaties
ISBN/EAN | 9781914122125 |
Auteur | Watts, Claire |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Gebonden in harde band |
Pagina's | 172 |
Lengte | |
Breedte |