Daily Meditations for Calming Your Angry Mind
Fifty-Two Mindfulness Practices
Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based stress reduction (MBSR) meditations to help you gain control of your emotional reactions, improve your relationships, and cultivate peace, balance, and well-being in your life.
Specificaties
| ISBN/EAN | 9781626251670 |
| Auteur | Brantley, Jeffrey, MD |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 224 |
| Lengte | 177.0 mm |
| Breedte | 124.0 mm |