Bedtime Stories for Adults

20 Relaxing Stories to Sleep Better and Heal Your Body with Mindfulness, Self-Hypnosis and Guided Meditations for Stress, Anxiety, Depression and Panic Attacks

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If you're looking for some really relaxing stories, this book is perfect for you... Sleep time stories are demonstrated to help cultivate security among adults, bring down adult's feelings of anxiety and fortify their proficiency aptitudes and dominance of language. This book will serve as your manual for your everyday peace and profound rest, pressure and tension alleviation and also a solution to every sleeplessness. The stories included in this book will make you get lost into an unknown world of endless imaginations and possibilities, which is undoubtedly better than the real world of stress. It will help you stay in control of your life and mental health. As you go through the chapters, you will hit the bed in a good mood, a light heart with rays of hope that things will be better. This book is the best collection of 20 bedtime stories for you to sleep better, relax and lower the stress level. What are you waiting for? Don't wait anymore, sit comfortably, turn down the lights and get started...

Specificaties
ISBN/EAN 9781801251020
Auteur Night, Julian
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 144
Lengte
Breedte

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