Anxiety Journal
Daily Anxiety Workbook - Relieve Stress and Worry - Mindfulness
Feel better by tracking your anxious thoughts!This ultimate Anxiety Journal makes tracking your sleep, goals, negative thoughts, and moods easy. Simply jot down what happened during the day, and the awareness of these anxious thoughts will help you process them.
Specificaties
| ISBN/EAN | 9781636050171 |
| Auteur | Devon, Alice |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 112 |
| Lengte | |
| Breedte |